Archives for 29 Sep,2017

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Hearty Spiced Turkey Soup

Author: adminOn: Sep 29Categories: Health News

Calling all turkey lovers! Now here’s a turkey soup that’s worth getting excited about. Not only do we jazz it up with a bunch of spices, the addition of baked sweet potato takes the comfort and heartiness of this soup to a new level. The flavors...

Degrees Of Change

Author: adminOn: Sep 29Categories: Health News

True change happens in degrees, not in one fell swoop. This is a relief when you realize that you have miles to go on your goals. There is no need to attempt all of the change at once – simply nudge yourself in the right direction each and every day...

This is life changing

Author: adminOn: Sep 29Categories: Health News

A dose of motivation will change your life overnight. The best part of what I do is seeing clients achieve amazing results. Whether they drop a few sizes, lose the baby weight, get off their blood pressure meds, or shrink their waist, the excitement is...