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B.E.A.S.T. BOOTCAMP
Balance, Endurance, Agility, Strength and Teamwork is what builds a B.E.A.S.T. this class incorporates everything from battling ropes, sled pulls, suspension training, body weight movements to kettlebells, dumbbells, barbells to build your strength. -
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Boxing Burn
Enjoy the benefits of a boxing class tied in with strength training. You will leave this class feeling a lot stronger and more confident.