My name is Kirsten Harwood. I am a Florida native and a proud mother of one. I have been in the fitness industry for the past seven years. I am very passionate about fitness as it has gone hand-in-hand with my modeling career the past 15 years. In addition I believe the key to success in any health and fitness journey begins with nourishing our bodies properly. Therefore another passion of mine has been cooking with natural foods. As a trainer here at B.E.A.S.T Performance my number one priority is to get you physically and mentally fit by understanding and assisting you in achieving true physical fitness through your short term and long term physical fitness goals.